Wednesday, November 18, 2009

Actions speak louder than verbs


In Michael Pollan's "In Defense of Food" he wrote a simple, 7-word, phrase:


"Eat food. Not too much. Mostly plants."


I've tried to follow that as best as possible and have found it to be life-changing. It has helped me improve my physical health.


But, of course, there is more to life. And lately, I've become aware that I'm missing so much more. After some soul-searching I came up with a list/mantra to help guide me in the future. The list is in no order of importance:


dream


plan


travel


create


play


do